![Move More](https://movemorewalknownc.com/wp-content/themes/WalkNow/assets/images/homeboxes/homeBoxes_MoveMore650.jpg)
Move More
Taking a walk can be as convenient as a jaunt through the park or a trek around your neighborhood. Walking 30 minutes a day, most days of the week, can help decrease your chance of diabetes, heart disease and stroke.
![Engage Community](https://movemorewalknownc.com/wp-content/themes/WalkNow/assets/images/homeboxes/homeBoxes_Community650.jpg)
Engage Your Community
Walking is a great way to connect with others while staying healthy. Look here for resources to help you plan an event or encourage others to walk.
![Trails and Events](https://movemorewalknownc.com/wp-content/themes/WalkNow/assets/images/homeboxes/homeBoxes_Trails650.jpg)
Find a Trail or Event
Whether you are looking for a path to stretch your legs or a walking event to attend with a group, North Carolina parks, trails and walking races are only steps away.