Walking Challenge

The Walking Challenge is a fun way to encourage a group to walk more every day. During the four-week event, participants challenge each other to increase how much they walk from week to week. The Challenge Overview provides step-by-step instructions and guidance on organizing the event. Weekly newsletters contain tips and ideas that anyone can use to walk more in their daily lives. Each participant will also receive a Walking Log, which offers an easy way to record the number of points accumulated each day during the challenge. Everything you need to plan, participate in, and evaluate the Walking Challenge can be downloaded here.

Challenge Overview
Sign-Up Sheet
Walking Log
Newsletter Week 1
Newsletter Week 2
Newsletter Week 3
Newsletter Week 4
Online Survey